Our Power Sleep is a unique combination of herbs, vitamins and minerals that help promote good sleep patterns and assist the body with relaxation.
These nutrients help regulate daily sleep-wake cycles that are essential for healthy, restful and rejuvenating sleep.
Please note, this is not a sleeping pill and will not knock you out like prescription sleep medication, but rather natural herbs to promote relaxation.
"Getting a good nights sleep is essential for good health. Sleep problems in the short term impact our mood, weight and ability to concentrate, and the immune system. In the long term it can lead to much more severe health issues."
- Jess Blair, abeeco Naturopath
5-HTP is short for 5-Hydroxytryptophan, a natural chemical that is found in the body. It is believed to increase the amount of the 'feel good' chemical seratonin in the brain and body. Seratonin can be converted into the hormone melatonin, and it is melatonin that regulates sleep patterns - levels rise in the evening to help you go to sleep and fall in the morning to help you wake up. Research suggests 5-HTP can enhance sleep quality and length of sleep and decrease the time it takes to fall asleep. It may also be of help for sleep terrors and sleepwalking.
Passionflower comes from the family of plants called Passiflora. It is believed to have anxiety-calming effects and can increase deep sleep relaxation. It appears to boost the level of gamma-aminobutyric acid (GABA) in the brain, helping to lower brain activity which may help you relax and sleep better.
Valerian is a herb with the root being used for medicinal purposes. It seems to act like a sedative on the brain and nervous system, reducing anxiety and producing feelings of calmness and tranquility. It also has sleep enhancing properties, improving the ability to fall asleep, stay asleep and achieve higher-quality sleep.
Ingredients Per Capsule
Valerian - 1000mg
Hops - 600mg
Passionflower - 500mg
Skullcap - 200mg
Magnesium (Citrate) - 125mg
Calcium (Citrate) - 100mg
5-HTP - 60mg
Niacinamide (Vitamin B3) - 25mg
Calcium Pantothenate (Vitamin B5) - 20mg
Pyridoxine HCI (Vitamin B6) - 15mg
Inositol - 10mg
Herbal extracts used. Contains tableting aids.
Take 1-3 tablets daily, one hour before bedtime, or as professionally recommended.
Warnings and Precautions
Always read the label and use as directed, supplementary to a balanced diet. If symptoms persist see your healthcare professional.
Not to be taken if taking anti-depressants or sleep medications.
Not suitable for children or use during pregnancy or breastfeeding.
Store away from heat, light and moisture.
Keep out of reach of children.
New Zealand Orders
We deliver nationwide to street and PO Box addresses via CourierPost. Target delivery is 2-3 working days from receiving your order. Orders placed in the weekends will be processed the following business day. Courier charge is $5.95 for orders under $60. Free courier delivery is offered nationwide for all orders over $60.
International shipping charges are calculated automatically when you place an order. Once your delivery country has been selected the various shipping options and charges will be displayed.
For an approximate guide on shipping cost and full terms, please refer to our Shipping Policy >