We are super excited to introduce the lovely Jess Blair, qualified naturopath, nutritionist and wellness expert, as abeeco's brand ambassador and resident naturopath. Jess is of course passionate about health, but mostly she loves educating and helping people to make small changes in their lives that can make a big difference – what’s not to love!!
Check out Jess's new book 'Wellness - Small changes for big results' It's an easy read, divided into chapters on naturopathy, nutrition, exercise, a healthy home and living well. The last chapters focus on acceptance, gratitude, mindfulness, gratitude, selfcare and stress management.