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July 25, 2022 4 min read

随着年龄的增长,你的皮肤需要一些额外的护理和注意,以保持它看起来健康。太阳损伤、环境因素和自然老化过程都会对皮肤产生影响。然而,有很多方法可以保护你的皮肤,减缓自然老化过程,确保它总是看起来健康,无论你是什么年龄。

这里有8个最好的提示和护肤必需品,以帮助你的皮肤看起来发光,感觉健康每一天。

  

1. Moisturise Every Morning & Evening

Daily moisturising is especially important for mature skin. As you age, your skin tends to become drier because the oil-producing glands become less active and the production of new skin cells slows down. The right moisturiser helps prevent and treat dry skin and improves skin tone and texture. It also acts as a temporary barrier for the skin, retaining water and protecting the outer layers from environmental factors. Abeeco Bee Venom Naturally Whitening Mask is perfect as a daily moisturiser for young or mature skin and can be used as a night cream if you prefer as it's enriched with vitamin B (niacinamide) & Gigo -white to reduce the appearance of hyperpigmentation and blemishes, while deeply moisturising and nourishing your skin. 

Moisturisers containing pure botanical oils, vitamins combined with active ingredients like Manuka Honey, Hyaluronic Acid and Bee Venom will give you a naturally healthier and plumper appearance.

 

2. Exfoliate

为您的皮肤类型选择合适的产品,避免面部磨砂会刺激您的皮肤。含有甘油酸的去角质是伟大的成熟皮肤,因为这种成分轻轻地剥去干燥,沉闷的皮肤的顶层,露出发光的皮肤下面。在去角质后,始终滋润肌肤,以滋养和补充肌肤。

 

3. Wear Less Makeup

基础和遮蔽物可以安定成皱纹,所以,化妆不掩饰他们,使他们看起来更糟。为了避免这种情况,请穿浅色保湿霜,并尽量减少眼妆。粉末也使细线看起来更糟 - 如果您需要使用粉末,仅在 T 区上撒上灰尘。

 

4. Use A Primer

底漆是美妙的成熟皮肤,因为它均匀你的肤色,并帮助你的基地保持原点。在涂抹唇色之前,您还应使用底漆,以确保它不会渗入嘴唇周围的细纹。

 

5. Eat The Right Foods & Drink Plenty Of Water 

你的皮肤需要某些营养成分才能看起来最好。含有高含量必需脂肪酸的食物,如鲑鱼和鳄梨,将随着你年龄的增长而受益,因为它们有助于保持将水分锁入皮肤的屏障。喝大量的水对于保持皮肤水分也是至关重要的。如果你的皮肤变干,你会发现它更容易出现皱纹和细纹。

Check out Jess Blair’s top tips on healthy, glowing skin from the inside out for more nutritional advice on great skin.

 

6. Don't Neglect Your Eye Area

The skin around your eyes is much thinner than the rest of your face, so it's likely you'll start to notice signs of aging in this area first. Apply eye serum or eye cream morning and evening, and avoid using any other products in this area, as it can irritate the delicate skin.

 

7. Wear Sunscreen At All Times

Sun damage is the number one cause of skin aging. Wear sunscreen every day, even on dull days, when there are still harmful UVA rays around that will contribute to wrinkles, crow's feet and dark spots. If you are using a natural sunscreen, it can be applied right before you go outside. A chemical sunscreen will need to be applied 30 minutes beforehand.

不要忘记定期重新申请,尤其是在锻炼或游泳之后。您可以通过太阳镜、宽边帽和遮盖衣物来增加防晒功能。

8. Look Out For Collagen Supplements

Our bodies naturally produce the collagen that it needs, but from the age of 30, this gradually decreases as part of the natural aging process. A collagen supplement delivers the collagen or collagen peptides to your body in a way that increases your levels directly. The benefits include improved skin texture, firmness and hydration, and stronger hair and nails. 

 

开始护理你的皮肤永远不会太晚。遵循这些提示将确保你的皮肤看起来发光和健康每一天。简单地对你使用的产品做一些小的改动,并更加关注你的饮食,可能意味着沉闷、易起皱的皮肤和明亮、发光、健康的皮肤之间的区别,不管你的年龄如何。

Abeeco has many products that can help with a mature skin regime such as our Naturally Whitening Maskfor a daily moisturiser or night cream or our Bee Venom Pure Perfection Moisturiser that can be used as a primer, night cream and/or your daily moisturiser for Our Revitalising Eye Serum is a natural lightweight serum to smooth, tone & brighten the delicate eye area and our range of Premium Collagen Supplements provide a natural way to help your skin from within.