胶原蛋白冰沙食谱:治疗您的皮肤和味蕾

胶原蛋白已成为美世界中的一个大流行语。有充分的理由!它提供了一个健康的好处的世界,而不仅仅是美容:

• 创造更稳固, 更平滑, 更年轻的皮肤
• 帮助支持关节、韧带和软骨修复,提高移动性和灵活性。
• 拥有健康的头发，指甲和皮肤

Naturopath Jess Blair, highlights that "Collagen is the most abundant protein in the body, but unfortunately as age takes over it naturally diminishes.“

To combat this natural collagen reduction in her body, Jess adds Ultra Collagen powder to her breakfast smoothies. “Not only does it help with my skin and gut health, but also my joint health which is imperative for me!"

Jess has shared her super yummy collagen recipe for a glowing start to the day! It’s easy to make and has a healthy balance of fat, protein and carbs. Here’s the simple recipe:

💛胶原蛋白冰沙💛

☆ 一勺abeeco超胶原蛋白粉
☆ 一根冷冻香蕉
☆ 1/2 杯冷冻浆果
☆ 蛋白粉（您喜欢的即可）
☆ 一小把菠菜
☆ 椰子水

混合和享受!!!

在abeeco了解更多关于胶原蛋白和其他胶原蛋白护肤品 的神奇功效！