5个你还不知道的关于花粉的好处

by Abeeco Expert January 06, 2024 3 min read

Loose Bee Pollen on wooden spoon for the article "5 Bee Pollen Benefits"

Key Highlights:

These are the top 5 Bee Pollen benefits that we are excited about:

Relieve Inflammation - flavonoid antioxidants and antioxidant lycopene work together to combat inflammation
Works as an Antioxidant - Studies have found that Bee Pollen has very high antioxidant properties
Supports Liver Health - Researchers found that Bee Pollen helps keep the liver healthy
Supports Weight Management - Bee Pollen helps regulate hormones, and it possesses metabolic activity
Helps Reduce Stress - Important vitamins, fatty acids, and amino acids are included in Bee Pollen that aid with mood regulation

The term ‘superfood’ gets bandied about a lot but one that really deserves the accolade is Bee Pollen – this is considered by many health experts to be nature’s most nutritionally complete whole food. Countless studies have proven that Bee Pollen is one of the best natural supplements you can take for boosting energy levels and supporting the immune system, but did you know about these surprising additional benefits?

1. 帮助缓解炎症

Along with its vitamins and minerals, Bee Pollen contains flavonoid antioxidants, as well as the antioxidant lycopene (usually associated with tomatoes), which work together to combat inflammation throughout all of the body’s systems. Not only can this help prevent disease, it may even help to slow the aging process.

此外, 蜂花粉已被发现有潜在的其他好处, 如舒缓皮肤炎症, 像湿疹和牛皮癣, 以及呼吸道炎症, 如果不加检查，这可能导致诸如哮喘的情况下。

2. 作为抗氧化剂

许多研究发现蜂花粉具有与发酵食品类似的高抗氧化性。抗氧化剂是存在于植物性食品（通常是红色或深色食品）以及发酵食品中的天然化学物质。抗氧化剂有助于保护人体免受称为自由基的有害分子的损害。许多专家认为，这种损害是导致血管疾病和其他疾病的一个因素。

3. 支持肝脏健康

肝脏负责过滤体内毒素。研究人员发现蜂花粉有助于保持肝脏健康，甚至有助于肝损伤后的愈合过程。

A bowl of bee pollen granules with a yellow flower next to it.

4. 体重管理

蜂花粉蜂花粉有助于调节荷尔蒙，并具有新陈代谢活性--所含氨基酸可通过溶解体内脂肪细胞来帮助提高新陈代谢。蜂花粉含有大量人体必需的维生素和矿物质，有助于滋养身体，尤其是那些饮食习惯不良的人。

5. 帮助减轻压力

压力是当今社会的一个普遍问题，它也会导致各种健康问题。服用蜂花粉有助于降低压力水平，使人们能够更好地应对压力。这是蜂花粉对健康的重要益处之一，因为控制压力会影响健康的许多其他方面。蜂花粉中含有重要的维生素、脂肪酸和氨基酸，有助于调节情绪，这意味着在您的生活中添加这种保健品后，可以降低压力并更好地控制压力。

事实上, 蜜蜂花粉被认为是有益于愈合, 德国联邦健康委员会认它作为药物。

Bee Pollen contains almost all the nutrients required by the human body to thrive.

相信你的源头!

由于新西兰蜂花粉的稀缺性，一些公司使用来自中国的蜂花粉，因此请务必检查您的来源，确保是新西兰蜂花粉。 Abeeco花粉Abeeco花粉是由蜜蜂从新西兰的森林和牧场采集，经过精心干燥和加工，以确保重要的营养成分不被破坏或氧化。

How to eat Bee Pollen?

It is easy to incorporate Bee Pollen into your daily diet. There are many recipes that show how to include this sweet stable such as Smoothies, Overnight Oats or even sprinkled over your chicken dinner.

Wellness & Lifestyle Writer | Bee-Liever in Natural Goodness

Sarah Gill

Sarah lives in New Zealand and is certified in Mānuka Mastery by the UMF™ Association. A long-time fan of Mānuka honey and natural beauty, she loves sharing practical tips and insights to help others enjoy the wellness benefits of New Zealand’s most famous natural treasure.

Disclaimer:

Information in this article shouldn't be considered medical advice. If you are considering taking bee pollen for its health benefits and are currently taking medication, please consult your doctor first.

Our Top Bee Pollen Products

新西兰蜂花粉胶囊

Nature's Complete Multi-Vitamin: Energy + Immunity

88 total reviews

$39.95

abeeco supabee for energy with ashwagandha

abeeco supabee for energy with ashwagandha vitamin

苏帕比能源

Boost Energy, Sharpen Focus & Combat Fatigue

27 total reviews

$44.00$55.00

NZ Bee Pollen Granules

Nature Gets It Right, We Simply Bottle It

21 total reviews

$65.60 - $121.60$82.00 - $152.00

Disclaimer: This article provides general information only and is not a substitute for medical advice. Abeeco products are for cosmetic and dietary purposes. Our supplements & tonics aren't intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional for medical advice or before starting new supplements. Individual results may vary. Always follow product directions. Our products are not intended to treat or cure any medical condition.