Bee Pollen Granules: Insights From A Food Scientist on This Nutrient-Packed Superfood!

As a food scientist, I love seeing how food trends evolve, especially as we continue to learn more about how food impacts our health. Recently, consumers have shifted towards prioritising nutrition in their diet. This is awesome to see as food scientists, because we can use our creativity and knowledge to develop nutritious alternatives to the unhealthy foods we all love. However, sometimes, we don’t realise that the best form of nutrition comes from nature itself. Superfoods like New Zealand Bee Pollen Granules are a perfect example of “Best things come in small packages” – these little nuggets are packed with nutrition and are a super eco-friendly way to add protein to your diet.

Benefits of New Zealand Bee Pollen Granules:

1. Nutrient Density:

One reason to love this magic in a bottle is because of how much nutrient is packed within these granules. As a vegetarian, it is tricky to incorporate protein in my diet. But the food scientist in me knows the importance of protein as a macronutrient. New Zealand's Bee Pollen Granules are a naturally complete protein source, which contains all nine essential amino acids (Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, and Valine) that our bodies need but can't make on their own. So, adding these Bee Pollen Granules into my diet is an easy way to ensure I am getting some protein to remain strong. Plus, it's sustainable!

Growing up, Mum would always nag me about not eating veggies and not getting enough vitamins and minerals in my body. Only after becoming a food scientist did I understand the importance of these micronutrients. Vitamins, minerals and antioxidants are as important as macronutrients, as they also play a huge role in keeping us healthy and happy. This is why New Zealand Bee Pollen Granules are a burst of nutritional goodness! They are packed with essential minerals such as Zinc, Magnesium, Iron, Calcium, and Potassium. Plus, they are a great source of Vitamins C, E, B1, B2, B6 and B12. It gets even better because it also contains antioxidants such as flavonoids and carotenoids.

2. Health Benefits: 

You and I can glow with immunity with the amount of nutrition packed within these granules. Protein is the powerhouse nutrient that helps rebuild and repair the body's tissues, supports enzyme and hormonal production, and boosts our immunity. This is why I use Bee Pollen Granules to increase my protein intake. Vitamins, minerals and antioxidants are just as important as macronutrients, as they also play a huge role in keeping us healthy and happy. They support the body's essential functions to enhance immunity, skin health, and well-being. Also, thanks to this superfood's minimal processing and nutrient-dense profile, it is highly bioavailable. This means our body can easily absorb the nutrients and utilise them to support important functions. It is also easy to digest because the bee pollen granules contain amylase, protease and lipase. These are digestive enzymes that break down protein, fat and carbs.

3. Clean & Natural Ingredients:

My favourite thing about these Bee Pollen Granules is their clean and eco-friendly nature. Like fresh fruit and veggies, these golden nuggets are free from additives and have gone through minimal processing. This is incredible because by adding this to my diet, I can get an immunity boost without compromising the flavour of my delicious meals. This is something raw fruits and veggies can never do, right? Plus, it is a sustainable way to increase protein. This is gold because, as a food scientist, I know the importance of the goodness nature has to offer, and I am always looking for a way to increase sustainability in my diet. This product really is an all-rounder!

4. Easy Recipes With a Nutritional Twist:

Here are some of my favourite and easy recipes using New Zealand Bee Pollen Granules, so you can also take advantage of the nutritional goodness it has to offer:

Immunity Boost Blueberry + Banana Smoothie:

· 1 Banana

· 1 Cup Frozen Blueberries

· 1 Cup Milk (any kind)

· 1 Tbsp New Zealand Bee Pollen Granules

· Pinch of turmeric (optional for an extra immunity boost)

 Blend all ingredients until smooth, pour into a glass, sprinkle granules on top and enjoy.

Avocado Egg Toast:

· 1 Bread Slice

· 1 Avocado

· 1 Fried Egg

· 1 Tsp Bee Pollen Granules

· Lemon Juice

· Salt and Pepper 

Toast bread, mash avocado, and season with salt, pepper, and lemon juice. Spread onto toast, top with fried egg, sprinkle with granules, and enjoy.

Banana Bread Baked Oats:

· 1/2 Cup Rolled Oats

· 1/2 Tsp Baking Powder

· 1 Tsp New Zealand Manuka honey

· 1 Tsp Cinnamon

· 1/2 Banana

· 1/2 Cup Milk

· 1 Tsp New Zealand Bee Pollen Granules

· Dark Chocolate Chips (Topping)

Blend all ingredients until smooth, top with dark chocolate chips and bake at 170 °C for 15-20 minutes.

Yogurt Granola Berry Parfait:

 · 1 Cup Greek Yogurt (Plain or Vanilla)

 · 1/2 Cup of Granola

 · Fresh Strawberries and Blueberries

 · Shredded Coconut (Topping)

 · New Zealand Bee Pollen Granules

Layer yoghurt, granola, and fruits in a glass or a bowl, then sprinkle bee pollen granules on them and shredded coconut. Additionally, granules can be mixed into the yoghurt for an extra protein boost.

Conclusion:

A food scientist's favourite toy to experiment with is a clean and natural nutrient-dense superfood like New Zealand Bee Pollen Granules. These little nuggets of goodness are packed with protein, vitamins and minerals, which are easy to add to your diet for an immunity boost.

Salena Bakshi 

Qualified Food Scientist