B vitamins are a group of essential nutrients that play important roles in energy production, metabolism, and cell growth and division. They also contribute to the maintenance of healthy skin, hair, and eyes, as well as the functioning of the nervous system.
B-Vitamins are water-soluble, meaning your body can not store them. For this reason, your diet should include them each day.
Vitamins B1, B2, B3, B5, B6, B9, B12 are all naturally occurring in our New Zealand Bee Pollen. Our Supabee for Energy formulation includes additional quantities of Vitamin B5, B6, B9 & B12 along with Bee Pollen to ensure you're getting a good daily dose!