Turmeric
Turmeric is arguably the most powerful spice on the planet at fighting and potentially reversing disease. It has been widely referenced throughout history and used medicinally in Ayurvedic and traditional Chinese medicines for thousands of years. The active compound curcumin found in turmeric is highly anti-inflammatory, antioxidant, anti-microbial and supports detoxification, with over 6000 clinical studies researching and proving these health benefits.
