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Stress & Sleep Support

45 tablets (6 weeks supply)

with High Strength Ashwaghanda, Valerian Extract & 5-HTP

  • Calms the Body & Mind during Stressful Periods 
  • Supports Healthy Sleep Patterns 
  • Promotes Relaxation 
  • Supports a Balanced Mood 

A relaxing natural formulation to support a healthy nervous system and healthy sleep patterns. 

Packed with powerful researched ingredients and essential nutrients, including high dose ashwagandha, valerian, passionflower, hops, skullcap, magnesium, calcium, 5-HTP, niacinamide (B3), and pyridoxine (B6), Stress and Sleep Support is your ultimate ally in combating stress and achieving restful sleep.

Ashwagandha: Ashwagandha (Withania somnifera) supports both the physical and mental effects of stress. This has a flow on effect for supporting healthy energy levels, happy mood, brain focus, calmness, and sleep.

With a high dose of 3000mg in this formula, Ashwagandha supports daytime energy and night-time sleep. It does this by helping balance cortisol rhythms. Cortisol needs to be high in the morning - so you feel energised and ready to face the day. And low at bedtime - so you feel calm and sleep easily.

Known for its adaptogenic properties, ashwagandha has been used for centuries to help the body adapt to various stressors, allowing you to stay calm and focused throughout the day.  You can be chilled out and focussed at the same time.

Valerian and Passionflower: These natural sedatives have long been trusted to promote relaxation and support healthy sleep patterns. By calming your mind and easing tension, valerian and passionflower prepare you for a restful night's sleep, helping you wake up refreshed and rejuvenated.

Hops and Skullcap: These botanical extracts have a calming effect on the nervous system, aiding in stress reduction and providing a sense of tranquility. They work synergistically with other ingredients to promote a deep and restorative sleep.

Magnesium and Calcium: These essential minerals play a vital role in promoting relaxation and supporting healthy sleep patterns. Magnesium helps relax muscles, while calcium aids in the production of melatonin, a hormone crucial for regulating sleep-wake cycles.

5-HTP: Derived from the seeds of the Griffonia simplicifolia plant, 5-HTP is a precursor to serotonin, a neurotransmitter associated with mood regulation and relaxation. By increasing serotonin levels, 5-HTP promotes a sense of calm and contentment.

Niacinamide (B3) and Pyridoxine (B6): These B-vitamins are involved in the production of serotonin and GABA, neurotransmitters that promote relaxation and help regulate sleep. They also support overall brain health and energy metabolism.

Stress and Sleep Support is carefully crafted to provide you with the optimal blend of ingredients, to help you manage stress and improve your sleep quality. We prioritize quality and safety, ensuring that our supplement is manufactured in a state-of-the-art facility and undergoes rigorous testing for purity and potency.

Please note: This product is not a sedative medication and will not induce a strong sedative effect like prescription sleep drugs, but instead utilizes natural herbs to encourage relaxation and rest. 


Ashwagandha 3000mg
Valerian 1000mg
Passionflower 500mg
Hops 250mg
Skullcap 100mg
Magnesium Citrate 100mg
Calcium 75mg
5-HTP 50mg
Niacinamide (Vitamin B3) 25mg
Pyridoxine (Vitamin B6) 15mg

Contains tableting aids

SUGGESTED USAGE: Adults take 1-2 tablets one hour before bed as required or as professionally recommended.

PRECAUTIONS: Seek professional health advice if pregnant, lactating, taking medication or suffering a medical condition. Keep out of reach of children.

New Zealand Orders
We deliver nationwide to street and PO Box addresses via CourierPost. Target delivery is 2-3 working days from receiving your order. Orders placed in the weekends will be processed the following business day. Courier charge is $7.95 for orders under $95. Free courier delivery is offered nationwide for all orders over $95. 

International Orders 
International shipping charges are calculated automatically when you place an order. Once your delivery country has been selected the various shipping options and charges will be displayed.

For an approximate guide on shipping cost and full terms, please refer to our Shipping Policy >

    Customer Reviews

    Based on 2 reviews
    Helen K.
    Great stress relief

    Have been doing a great job so far.

    Shirley T.
    Sleeplessness gone

    I have found this product great. No more sleepless nights. Feel less stressed through the day.